Feed zones / Aid Stations

Here is the list of what you will find in the AID STATIONS

HALTE DE L’ARCHE (QMT-100-MILE)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes

 

LE MASSIF (QMT-100-MILE / QMT 110 / QMT 80)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit

 

CAP DU SALUT (QMT-100-MILE / QMT 110 / QMT 80)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Vegetables soup
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit

 

CAP GRIBANE (QMT-100-MILE / QMT 110 / QMT 80)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Vegetables soup
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit

     

ST-TITE-DES-CAPS (QMT-100-MILE / QMT 110 / QMT 80)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit
  • Grilled cheese
  • Vegetarian Wraps  **

 

MESTACHIBO (QMT-100-MILE / QMT 110 / QMT 80 / QMT 50)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Vegetables soup
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit

 

 MSA (QMT-100-MILE / QMT 110 / QMT 50)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Vegetables soup
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit
  • Vegetarian Burger

 

SOMMET (QMT-100-MILE / QMT 110 / QMT 50)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Vegetables soup
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit
  • Nachos
  • Vegetarian Chile **

 

FONDEUR (QMT-100-MILE / QMT 110 / QMT 50 / QMT 25)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Vegetables soup
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit
  • Thaie soup **

 

ST-HILAIRE (QMT-100-MILE)

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes
  • Ginger biscuit**
  • Vegetables soup
  • Boiled Egg
  • Cheese
  • Peanut butter 
  • Candy fruit
  • Rice roll

 

Finish

  • Water
  • XACT ELECTROLYTES – comprimés d’hydratation sportive
  • Orange
  • Water Melon

 

COULÉE (QMT 25 )

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Candy fruit

** Home made

NOTE : No cup in aid stations